The Al Baik Corn in a Cup contains between 30 – 55 calories, depending on the size. It has 1.3 g of total fat, including 0.2 g of saturated fat and 0 g of trans fat. It also has 2 g of protein, 6 g of carbohydrates, and 0 g of sugars. Additionally, it contains 0 mg of cholesterol, 11 mg of sodium, and 3 g of dietary fiber.
Nutrition
| Calories | 43Cal |
| Total Fat g1 | 1.3 |
| Saturated Fat g | 0.2 |
| Trans Fat g | 0 |
| Cholesterol mg | 0 |
| Sodium mg | 11 |
| Total Carbohydrates g | 6 |
| Dietary Fiber g | 3 |
| Sugars g | 0 |
| Protein g | 2 |
Ingredients
Corn kernels Butter Mayonnaise or sour cream Cotija cheese or Parmesan cheese Lime juice Chili powder Salt Hot sauce (optional)
Allergens
Dairy Soy
Source of Calories
